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INSTITUTE FOR POLARITY

Shadow Work in Relationships
Shadow work reveals how our wounds shape relational patterns. This blog explores how, through Embodied Polarity, partners can transform old defenses, projection and dysfunctional patterns into deeper intimacy by meeting their Shadows with awareness, embodiment and conscious polarity dynamics.


The real leverage point in couples work is orientation, not communication.
Stop managing behavior. Start tracking orientation. Relational drama is rarely unique or personal: it shows how we all play out energetic patterns. Why Do Couples Keep Repeating the Same Fights? You know how everyone repeats, “It’s not about the dishes/dirty socks?” or some other cliché about couples stuck in the same fight? This is why. As long as we focus on the specific details of these issues, we miss out on the underlying energetic tension that drives it all. No wonder c
Eva Hund
Sep 303 min read


Incompatible? No, You Just Need to Discover the Potential of Your Differences
What couples refer to as their incompatibilities actually holds the key to their greatest relational potential. This is one of the greatest misconceptions in relationships. The self-help world is full of advice on how to "spot red flags" early on to avoid mismatches in love. While it is important to recognize dysfunctional patterns and hold strong boundaries in relationships, our hardest challenges actually hide the greatest gifts. We just need to learn to tap into these diff
Eva Hund
May 64 min read
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